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Using for a wide range of tricep and upper body exercises like pushdowns, extensions, and pull-downs
Great for seated row exercises to develop your back, shoulders, forearms, triceps, and biceps
Textured knurling handles to ensure a strong, firm grip to prevent corrosion and rust
Chrome-plated polished finish to prevent corrosion, rust and durability Weight Capacity 880 lbs.
Highly effective for movements like Lat pulldowns, row variations, face pulls, and more
Handles with textured surface for non-slip increase the secured and firm grip to your hands during exercise cable attachment workouts
Heavy-duty Nylon Tricep rope is designed to last a lifetime and it also features a hard chrome swivel.
Steel D Handle features a high polished hard Chrome finish, knurled handle & durable welded flange to attach the cable.
The straight bar features solid steel construction & swivel hanger & diamond knurled handle to make it function well.
What muscles does rope press down work?
The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.
what exactly makes cable exercises such a great workout?
Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.
Do triceps pushdowns work every head?
The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.
Does tricep pushdown grip matter?
You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.
Is wide grip better for triceps?
Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.
| Customer Reviews | 4.8 out of 5 stars 7,628 | 4.8 out of 5 stars 7,628 | 4.8 out of 5 stars 7,628 | 4.7 out of 5 stars 6,762 | 4.7 out of 5 stars 6,762 | 4.8 out of 5 stars 926 | 4.8 out of 5 stars 926 |
| Price | $44.65$44.65 | $34.10$34.10 | $29.19$29.19 | — | $46.04$46.04 | — | — |
| Unisex Design | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Weight Capacity | 880 LBS | 880 LBS | 880 LBS | 880 LBS | 880 LBS | 880 LBS | 880 LBS |
| Material | 100% solid steel | 100% solid steel | 100% solid steel | 100% solid steel | 100% solid steel | 100% solid steel | 100% solid steel |
| Item Weight | 16.09 lbs | 11.57 lbs | 6.17 lbs | 7.5 lbs | 16.98 lbs | 3.32 lbs | 16.09 lbs |
| Suitable with Exercises | Any Exercises | Any Exercises | Any Exercises | Any Exercises | Any Exercises | Any Exercises | Any Exercises |
| Textured Nonslip Handle | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
| Customer Reviews | 4.7 out of 5 stars 6,762 | 4.8 out of 5 stars 10,241 | 4.8 out of 5 stars 10,241 | 4.7 out of 5 stars 14,112 | 4.7 out of 5 stars 6,762 | 4.8 out of 5 stars 10,241 | 4.1 out of 5 stars 69 |
| Price | $20.40$20.40 | $23.88$23.88 | $19.43$19.43 | $12.93$12.93 | $22.79$22.79 | $11.33$11.33 | $30.39$30.39 |
| Ideal Exercises | Bicep Curl, Pull Down | Bicep Curl, Pull Down | Seated Row, Squat to Press | Tricep Pushdown | Bicep Curl, Pull Down | Crossover, Seated Row | Bicep Curl, Pull Down |
| Weight Capacity | 880 LBS | 980lbs | 880 LBS | 880 LBS | 880 LBS | 400 LBS | 880 LBS |
| Material | Alloy Steel | Rubber Hanlde | Alloy Steel | Nylon | Alloy Steel | Alloy Steel | Alloy Steel |
| Item Weight | 4.6 lbs | 4.6 lbs | 4.2 lbs | 3.97 lbs | 3.8 lbs | 0.67 lbs | 5.84 lbs |
| Suitable with Cable Machine | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Order processing and verification typically takes 2-3 business days depending on demand levels and product shortages.
The expected time of arrival is 8-15 business days.
You will always receive an email once your order is processed as well as a tracking number.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
